4 Bloat-Friendly Outfit Ideas For Dinner Plans

Three things in life are certain: death, taxes and, if I so much as *sniff* cheese, I will have an IBS flare-up.

Now, I know what you’re thinking: how is it possible to shoehorn my IBS into every SilkFred blogspot? Well, I’ll be the first to admit that the pandemic has left my social skills a li’l rusty and my sense of personal boundaries somehow even rustier. But, more importantly, bloating doesn’t just affect those of us whose intestines can’t figure out how to digest dairy.

Everything from PMS to late-night dinners can trigger uncomfortable bloating that requires roomy fits, elasticated waistbands and distracting ruffles.

Fortunately for you, me and the cheesy taco that I ate for lunch, we have curated the comfiest collection of figure-skimming tops, dresses and skirts that will help you beat the bloat – and eat all the food.

 

1. The Floaty Top

This floaty blouse teams a figure-skimming silhouette with playful ruffles that can hide three-course dinners and free-flowing bubbly. Pair this roomy shirt with light wash denim and take her to boozy brunches and hearty lunches.

ruffle-bardot-blouse-in-sky-blue_kurt-muller
Ruffle Bardot Blouse In Sky Blue By KURT MULLER | £27.00

2. The Figure-Skimming Dress

The Dotty day dress was made for days when you need a bloat-friendly do-it-all. With its loose, relaxed fit and classic polka print, this comfy midi works as well in the office as it does at the pub. Wear with your go-to flats for daytime hangs and heeled boots for late-night plans.

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Dotty Day Dress Beige Polka Dot By Pretty Lavish | £55.00

3. The Adjustable Skirt

This fan-favourite wrap skirt features an adjustable tie waist that can easily adapt to big meals, IBS flare-ups and certain times of the month. As versatile as it is accommodating, this floral print midi teams beautifully with comfy trainers and a cute cami. Heading off to drinks with the girls? Opt for a sleek shirt and some statement heels.

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Blush Floral Print Midi Wrap Skirt In Black By D.Anna | £32.00

4. The Belted Jumpsuit

This all-in-one wonder features an adjustable belt that can lend a helping hand on those days when you’re battling the bloat. Perfect for late summer soirées, this figure-flattering jumpsuit is gorgeous with understated heels and accessories.

blue-printed-belted-wrap-jumpsuit_ax-paris
Blue Printed Belted Wrap Jumpsuit By AX Paris | £38.00

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